Ashleigh Persico MSW, LCSW

Life presents us with many challenges that shape how we perceive and engage with the world. The way we connect with ourselves, others, and our surroundings plays a pivotal role in how we navigate these challenges. When we lose compassion for ourselves, feel disconnected from who we are, or experience strained relationships, it can be hard to feel grounded and supported.

I take a holistic approach to therapy, recognizing that the mind and the body are deeply intertwined. In today’s fast-paced world, we often become disconnected from our bodies and emotions, making it harder to trust our instincts, feel safe, and connect authentically with others. By slowing down and turning inward, we can begin to rebuild these essential connections and restore balance in our lives.

My approach centers on helping you rebuild your relationship with yourself and others. I strive to create a safe, collaborative, compassionate, and non-judgmental space where you can explore your thoughts, emotions, and experiences. Together, we will work to heal the parts of you that feel lost or disconnected. Whether you're navigating trauma, PTSD/CPTSD, anxiety, relationship challenges, life transitions, chronic illness, or identity exploration (sexual identity, gender identity, or self-discovery), our work together can help you reconnect with your true self and with those around you.

I specialize in working with adolescents, young adults, and adults, utilizing a person-centered, trauma-informed, and integrative approach. My practice is neurodivergent-affirming and LGBTQIA+ affirming, acknowledging and valuing each individual’s unique experiences and needs. 

Certifications:

• Integrative Somatic Trauma Practitioner- The Embody Lab

Therapeutic Approaches:

• Trauma-Informed Therapy

• Person-Centered Therapy

• Somatic Therapy

• Compassion-Focused Therapy

• Internal Family Systems

• Relational Therapy